A community for people who want to remain as healthy as possible as we age.


Five-Spice Pork Lo Mein
Chinese five-spice powder is a common spice blend that can be found in most supermarkets. Its five assertive components are cinnamon, cloves, fennel seed, star anise, and Szechuan peppercorns. Cutting the cooked noodles makes them easier to combine with the other ingredients and serve.
Chicken Taco Bowls
This chicken taco bowl recipe uses the underside of a muffin tin as a mold to bake cute little homemade “tortilla bowls.” The “tortilla bowls” are filled with a zesty chicken filling and topped like nachos.
Los Angeles Times:
Curried slaw
You'll love the brightness and depth of flavor in this so-simple take on cole slaw served with a curried vinaigrette.
Rigatoni with mushrooms and pancetta
This pasta sauce has an old-fashioned, long-simmered taste, but takes less than 15 minutes to cook.
Clams with pine nuts and serrano ham
Rich flavor comes together in minutes with this dish. Plan to serve the clams with plenty of crusty bread to soak up the flavorful sauce.
Whole Grains Council:
Bacon Sautéed Barley with Arugula
Smoky bacon and pleasantly sharp arugula round out this hearty side dish.
[Click the title, above, to post a comment.]


Post a Comment

Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.