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Healthy holiday cooking: Swap this for that

(Consumer Reports) Will you be serving up a helping of trans fat with your holiday feast? Could be. Several packaged foods that may pop up on your holiday table contain this artery-clogging fat in the form of partially hydrogenated oil. Earlier this month, the FDA took an important step to getting trans fats completely out of our food supply, but until then you should be vigilant. Even health-savvy shoppers can be caught unawares.
While picking up a box of Bisquick to make biscuits for Thanksgiving, one member of CR's  staff was surprised to find that one-third cup of the mix has a gram of trans fat. That got our staff nutritionists curious to see what other products that some us reflexively reach for during the holidays contain trans fats—and what can be used to replace them.
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