A community for people who want to remain as healthy as possible as we age.


Turkey Sausage and Spinach Lasagna
Spicy sausage gives Turkey Sausage and Spinach Lasagna some kick. And three cheeses--ricotta, mozzarella, and Parmesan--make this lasagna wonderfully indulgent.
Chard & Chorizo Frittata
We love frittata recipes for weeknights because they are the ultimate no-fuss healthy dinners. In this gorgeous, healthy chard and chorizo frittata recipe, we add convenient shredded frozen hash browns to keep it hearty. Finish cooking the eggs under the broiler to turn the top of the frittata a lovely golden brown.
6 Perfect Pork Dishes for Fall
Pork is not only incredibly lean these days, but also versatile enough to cook up into a variety of entrées that celebrate the flavors of autumn. Whether you choose pork tenderloin or loin, cutlets or chops, a perfect pork dinner can be yours with very little effort.
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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.