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How to Keep Frozen Food Fresh

(SouthBeachDiet.com) As you’re cooking more at home, you’re most likely using your freezer to store certain foods for future meals. This not only saves money, it also saves you time in the kitchen. Just remember: Freezing your food correctly is essential for safeguarding your health and preventing food-borne illness. Here are some guidelines to help you keep frozen food at its freshest:
1.    Set freezer to 0°F. ..
2.    Store food in freezer bags…
3.    Divide large amounts of leftovers and bring to room temperature before freezing…
4.    Don’t overstuff the freezer. ..
5.    Know when to toss.
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