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After a point, more omega-3s don't help the heart

(Reuters Health) Memo to adults with heart disease: If you're already eating a fair amount of fish and taking omega-3 fatty acid supplements, the extra boost may not be doing much to help your heart.

New research suggests that only patients with very low daily intake of certain omega-3 fatty acids, found in fish and some plants and nuts, are likely to reduce their risk of heart attacks or death if they take more supplements rich in these fatty acids.

The study supports research which has shown that, after a certain point, omega-3 supplements may not do much for the heart.

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Please do not give advice. We can best help each other by telling what works for us, not what we think someone else should do.