A community for people who want to remain as healthy as possible as we age.

How to Minimize Hearing Loss

Ways to keep hearing loss to a minimum are
Changing to a healthier lifestyle,
Not taking Viagra,
Avoiding NSAID painkillers,
Making sure there’s enough folate (see here and here) as well as carotenoids and vitamin E in the diet,
Applying a growth factor gel, and
Taking a drug called ADAC, which activates adenosine receptors in the cochlear tissues.